I am a student at Bogdan Khmelnytsky Pedagogical University. This summer, I completed my first year of studies, but for a long time, psychology has been occupying my mind and thoughts. The value of the knowledge I have gained during this time is incomparable. It is a new discovery of myself, a deeper understanding of my feelings and emotions, and a new perspective on the world around me. It's as if someone has finally given you the instruction manual for a game you used to play intuitively.

"Knowledge is painful because it changes everything. Once you know something, you cannot stay in the same place and be satisfied with comfort." Borderlands/La Frontera: The New Mestiza. In my case, it is a great gift of fate that has divided my life into before and after. And I'm so glad that I chose psychology as my future profession.

I have not yet determined my future career focus within psychology, but currently, I am studying a lot about emotional overeating, self-esteem, self-aggression, and healthy living in general, as I have personally faced issues with self-acceptance and difficulties in managing my emotions, often turning to food as a coping mechanism. My plans include volunteering in a role similar to psychological support for those who have encountered similar issues. I would very much like to help and guide them, as I know from my own experience how significantly mental health impacts the quality of life.

Besides psychology, I am also interested in yoga and enjoy meditating in the mornings. This helps me maintain a positive attitude and brings harmony and energy.